Up Coach Individuals Lite (1 Month) by ProAge


If you have already done your health screening and had been advised by a health professional to modify your lifestyle for better health, here’s your chance!

With Up Coach Individuals Lite (1Month), you no longer have to be worried about how to keep fit to meet your health goals. Get the right advice and a customised health plan based on successful models rooted in scientific studies by connecting with professional health coaches whom deeply understand your dietary habits, fitness level and goals – all with a click of your finger.

The UP Impact based on clinical evidence: 

  • 93.9% improved health as certified by a medical doctor.
  • 86.4% sustained their weight loss 3 months after.



Up Coaches

Isaiah Chng

CEO & strategist

Clarice Goh

Principal nutritionist & coach lead

Jacquelyn Ng

Clinical exercise physiologist

Joshua Kiew

Fitness Conditioning Coach

Jonathan Kiew

Fitness Conditioning Coach

Darwina Azmi


Purchase this service now and earn 88 JebPoints!


What to Expect 

A holistic individual-to-providers approach towards health for busy individuals who wants access to nutritionist, psychologist and exercise medicine therapist through a guided digital engagement. (e.g. snap a picture to check with your nutritionist on your eating plan)

Up Coach Individuals Lite (1M) 

– Diary log of health habits
– Biometric tracking of health results
– Messaging with health coach
– Customised health curriculum / advice


Guided by a personal coach in all health matters

A dedicated coach who knows your unique goals and health issues and journey with you through a customised health plan designed for you because no two people are the same.


Motivated & outcomes-driven curriculum

Never look down on the power of social motivations to drive us toward our goals. You’re not alone on this journey with our friendly coaches and amazing community of like-minded motivated individuals.


Digital tracking via app and wearables

Digital tracking of your health routine and milestones that encourage you to keep to your customised health plan and empowered to reach your goal.

Purchasing Information

Essential Information
  • Show Mobile or Printed Voucher.
  • One quantity here refers to one person.
  • No refund after payment is made.
How It Works
  • Add to cart and indicate your desired appointment date and time in the checkout form. We appreciate you booking at least 72hours (3days) in advance to minimise rescheduling.
  • Pay online with your preferred payment method. (Why pre-payment?)
  • A representative will contact you by the next working day to confirm your appointment details.
  • You can present either a printed or a mobile voucher for this.
You will receive an email confirmation instantly after booking. Please check your Spam folder or Promotions tab if you are using Gmail if you did not receive any confirmation.
Additional Information
  • It is recommended that you go for the session as early as possible after paying.
  • This is an evidence-based digital health intervention programme.
Cancellation Policy
We regret to inform you that there is no refund for this service after payment is made.
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