Description
What to Expect
1. Up Coach by ProAge
A holistic individual-to-providers approach towards health for busy individuals who wants access to nutritionist, psychologist and exercise medicine therapist through a guided digital engagement. (e.g. snap a picture to check with your nutritionist on your eating plan)
- CoachOnly3 (3M Interventional Programme):
– Diary log of health habits
– Biometric tracking of health results
– Messaging with health coach
– Customised health curriculum / advice
– Coach calls
– Online content and quizzes - CoachOnly6 (6M Interventional Programme):
– Diary log of health habits
– Biometric tracking of health results
– Messaging with health coach
– Customised health curriculum / advice
– Coach calls
– Online content and quizzes
Personal
Guided by a personal coach in all health matters
A dedicated coach who knows your unique goals and health issues and journey with you through a customised health plan designed for you because no two people are the same.
Positive
Motivated & outcomes-driven curriculum
Never look down on the power of social motivations to drive us toward our goals. You’re not alone on this journey with our friendly coaches and amazing community of like-minded motivated individuals.
Progressive
Digital tracking via app and wearables
Digital tracking of your health routine and milestones that encourage you to keep to your customised health plan and empowered to reach your goal.
2. Active Health Screening
Provided by a Medical Health Provider at the end.
Booking & Purchasing Information